The Canadian Fitness & Squash club is the most complete fitness facility and gym in Kanata south, conveniently located centrally to Bridlewood, Glen Cairn, Emerald Meadows and Stittsville. Services and facilities include weight training, group fitness, aerobics, zumba, yoga, pilates, child care, massage, cafe, showers, sauna, squash, squash equipment sales, personal training, squash lessons, nutritional counselling, seniors fitness programs, cardio theatre